Workshop Series - December

Service Description

Three Wednesday evenings in December Wednesday’s 7, 14 & 21 December 17:45 to 20:00ish Booking info: Please email proof of payment and use your name as the reference to info@original-condition.com Banking details: David Gardner Capitec Bank, Savings Acc. No. 1312470745 R750pp Please find below a list of a few formalities and/or recommendations for your information: Please arrive at least 15 minutes before we start each session. There is a toilet and shower at the venue Please pack any water/water bottle and snacks/food that you may want or need. There is a wonderful kitchen and outdoor section to enjoy some sunshine, eat and rest, before, in between and after each workshop. Bring a sweat towel Please wear or bring long sleeve tops and long pants, and socks for floor work. You might want to pack a spare change of clothes. Please make sure you don't leave any valuables in your car and ensure you don't leave anything visible on your seats! While the venue is safe and there are people around, as always, we need to be cautious. A reminder to nourish yourself well, rest and sleep well, and move smart Please bring a journal & pen/pencil That's it for now. Please let me know if you have ANY questions before we start! Move and be with you soon! Sending all the best vibes, big love and thanks, Dave (Here is my number if you need - 0829056868) -- Dave Gardner Original Condition Meditation & Movement www.original-condition.com